Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

6. Reduce exposure to blue light in the evenings.

Does turmeric help fight cancer? If so, how?

4. Drink at least 3l of water daily.

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

What do people aim for when they meditate, and how do they do it properly?

12. Eat plenty of whole, high-quality foods:

- Fruits

It's the main fuel source for your brain cells.

I supercharged Google search with a three-key shortcut with custom results - Android Police

They don’t know why though.

11. Get your Testosterone levels checked.

Low energy is primarily associated with low T levels in men.

Why is it difficult to get a job?

- Red meat

Listen to uplifting music.

Hang out with people who motivate you.

What is the more common way to say "you're welcome" in French: “De rien” or “Pas de problème”?

10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What are the reasons behind Europeans preferring to visit third world countries over taking holidays in their own continent?

Your gut health is responsible for producing energy.

16. Don’t hang out with negative people.

- Fish & Poultry

How do I complain on a boy coming to marriage with me without my involvement despite no connection with him though he had an illegal affair?

1. Get natural sunlight as early as possible

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

A 35-year-old Florida man booked more than 120 free flights by posing as a flight attendant - Fortune

3. Stop eating late at night

Your gut will thank you.

It stops the production of melatonin — making it impossible to fall asleep.

Sarepta reports second patient death after treatment with Duchenne gene therapy - statnews.com

Oxygen supplies energy to every cell in your body.

If you found this resourceful, might I suggest following me for even better content?

14. Stop smoking weed to fall asleep.

What is unattractive about a nice guy? Why do some women don’t choose nice guys?

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

If people in the UK hate Trump so much, why does he own golf courses there?

13. Don't listen to sad music.

7. Remove processed food from your diet.

- Honey